I have been looking at this book for awhile and last night I finally bought it. This book has been brought up in alot of conversations I've been involved with lately. I thought I would check it out while I was at Borders last night and decided to give it a try. From what I read I think I can really stick to this and change the way I have been eating to a more healthier way of eating. I will let you all know how I do! Wish me luck!!
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